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Year To Date necessarily mean Detox! Having abused the good things, it is time to recover. And then it may be time that I lose those pesky kilos I keep accumulating as rewards and I stop doing yo-yo! Anyway! Here is my program of steel and just one week, slowly but surely I see the first results * Detox TUI NA: I tested this care TUI NA Detox - Chinese technique nikken sekkei based on holistic medicine - there a few days and least we can say is that the effects were felt quickly. The care takes place in 4 stages: ---> Unravelling the body: muscle relaxation to free breathing and best stimulate the muscles of the abdomen and improve digestion ---> Stimulate meridians: for 20 minutes, Mary - and his nimble fingers - focuses on the abdomen area to stimulate the meridians, regulate transit, eliminate toxins and promote digestion. Contrary to what one might think, it's very nice. ---> Redo blood and lymphatic circulation: to eliminate the feeling of heavy legs and boost circulation, Mary performs a deep massage on the arms and legs. Tonic but not painful nikken sekkei at all. ---> Relaxation: finally, a nice back massage which alternates tonic and softer movements is made. More than just relaxing, this massage activates the connection points of digestion and intestinal transit while releasing mental tensions. I enjoyed this treatment that combines both relaxation (I fell asleep throughout the care) and real detox (helps eliminate toxins, provides better blood / lymph circulation ...). Immediately after the treatment, there is a "deflated" sensation and all day the next day and besides, I got to pee many poses (which is not my case usually). ..this which proves that it works. Another plus, the benefits that are confirmed to As days. As the days pass, the less you feel bloated and swollen.
* Tiny Tea 3 times / day if possible: I started a course of Tiny Tea, there are a few months (I had told you about here) and no effort - not to say the opposite - I lost . I surrender gradually get back and I plan seriously as it must be confessed, that thing running the fire god. Besides, one of you sent me an email, there are a few weeks to tell me she had lost 8 kilos in a month. The downright crazy thing that motivated me-on!
* Chantilly Body 100% delicious - O% caloric nikken sekkei I can not tell you what it is yet - but no it's not a shower gel or a cream that vulgar words while slimming nay - but know that it is a sublime product and especially nikken sekkei draining innovative 4 in 1 (as is the case with all products of this brand I particularly like). Let's say a few weeks, my skin told a big THANK YOU and what a pleasure to use! The famous chantilly ... like no other! * Other "coach" and not least, the book Detox Odile Chabrillac, naturopath, journalist and psychotherapist. This notebook full of tips and reads very easily sets all the benefits and principles of a cure detox to cleanse his body thoroughly, regain a balanced nikken sekkei diet and a healthy exuberant vitality throughout the year. With a zoom on the best depuratives food and beverage draining (their benefits and revenues), as well as poor eating habits to avoid! I recommend, especially since it is a small price ( 7.90 at Amazon) nikken sekkei
Of course, in addition to drink water throughout the day, eat healthy and do sports if possible. While running nikken sekkei around all day and sometimes heel Matters is not it ?? * Additional information - Tui Na Care Detox - 70 massage an hour - 105 the 1:30 release (and that the