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Have you ever thought that the best solutions are always the easiest, most accessible, cheapest .. Everything is perfect .. Man has lost the power of separation of information by living in an era of high technology. Knowledge is superficial, information rule. We all know everything about her - the water .. From the very beginning is that, while the man is consciously ignored. Water is the breath of life, medicine, the elixir of youth and beauty, freshness, food, spiritual and psychic. Water is the overall energy. Water is alive. s104 She remembers .. Water is part of the perfect world .. The water is at the top, there's always been. Give her a place in your life and let it be what it deserves. "The water you need to drink small sips, during the whole day. It is especially important to drink a glass of clean water in the morning, immediately after getting up. It is considered that the minimum daily water requirement of an adult man with a low physical activity for about 20-25 g per kg of body weight, which means that a man of 75 kg should have a minimum daily from 1500 to 1875 g (1.5 to 1.9 L) of water . For greater physical activity and at higher temperatures needed for water is much higher. "Living water - Vadim Zeland Water is the basis of life. It is the conclusion of every thinking s104 about energy, health and longevity. However, this fact is so strongly etched in the minds of people that it is ready to accept and immediately forget. So thinking about the water ends and before the start, and we move on to the seemingly more concrete issues: boosting energy with the help of the omnipotent esoteric practice, the search for miracle drugs and "pills of immortality". The paradox is that people are used to know nothing about water - this simple and ubiquitous things. Really strange! Will speak about the properties of water, so simple and so obvious and shocking for all those who have never heard of them, and would not suddenly wanted to grow old and die. I want things to call a spade a spade because most embarrassing is the stupidest death due to ignorance. Let's start with the fact that the water should be drunk. Or in other words: the need to drink water. Am I stupid? Or is it a matter of course? No, actually it is not self-evident. Of course, everyone is aware that a man without water can not live. Yet many do not drink water at all, it is not to drink clean water. Each drink is food, and it's not because one is a deranged naturopath introduced such classification. Simply organism accepts drinks as something that needs to somehow digest, assimilate or expel. Clean water body serves as a means for cleaning and maintenance of fluid balance. Our body got used to draw water from the food, including drinks. But as the body cleanses? Water we wash dishes, clothes and body, and what remains our body? If he does not get clean water for cleaning, must somehow cope and draw water from their own resources. Imagine s104 that you do not have access to water supply and that the water can not come simply by opening the tap, but you must use all sorts of tricks and treats. So, our poor body must work harder. Therefore, it is essential to drink water to our body cleaned it because every food pollutes even those most natural - of synthetic food not to speak. Neither the dishes not to be washed lemonade or tea. Some naive sirovojelci almost proudly declare that they drink very little or no water (and they do, but for different reasons!), Because they do not feel the need for water because all the water they should be obtained from fresh fruits and vegetables. But this is not true. Our body is very modest and nezahtevan, is accustomed to meet and small, but that does not mean he does not need to provide more. The water we drink consciously even when not thirsty, at least 1.5 to 2 liters a day, and it equally conscientiously as you take care of hygiene. These same sirovojelci also proud to point out that you do not use soap and shampoo because their bodies are so pure that they wash superfluous. Of course, they are clean, but not sterile. Through the skin is still secreted all possible industrial pollution which is saturated our environment and the plants that grow in it. Besides, should not you be periodically scrape and wash away dead skin cells that create s104 every day on the skin (peeling :)). Of great importance is the question of what kind of water we should drink. Ordinary tap water is not suitable. It is clear that technical water washable floor, a car or a toilet, but it is not for drinking. Man on Earth developed a very active s104 and dirty activity: some products all the time, burning, experimenting with radiation and chemistry, littering, waste effusion, poisons plowed ... Wherever we look, the environment is polluted. And because in nature there is so polluted water circuit, the water can not be pure, unless we get from the prehistoric ice. We can not Verres